Article by Samina Hussain, Sakoon Through Cancer

This week we launched EmpowHER, a new women’s health programme by Sakoon Through Cancer in partnership with Limitless24 and the energy in the room was powerful.

Women came together in a safe, inclusive space to move, connect, and begin a journey focused on strength, wellbeing, and empowerment. From gentle, strength-based movement to open conversations about women’s health, the session reminded us how powerful community truly is.

EmpowHER is about more than exercise. It’s about confidence, connection, and creating space for women to prioritise their health together.

Thank you to every woman who showed up. This is just the beginning.