Community engagement plays a crucial role in promoting health and wellbeing. Recently, we had the privilege of joining the Slough Senior Citizens Group at Brook House to support their efforts in maintaining a healthy lifestyle.

One of the key activities at Brook House is a weekly seated exercise class, designed to help participants stay active and improve mobility. Following the exercise session, we conducted an awareness session on breast screening, emphasising the importance of early detection and routine check-ups. Since February is Heart Health Month, we also took the opportunity to discuss various ways to maintain a healthy heart.

Learn more about heart health
Find out more about the Slough Senior Citizens Group